Posts Tagged ‘gait analysis’
Is it ok to run when I am injured?
We’ve all seen the memes and cartoons doing the rounds of social media, and it’s become a bit of a trope amongst injured runners but, joking apart, it’s a fair question isn’t it? When can I run again is first and foremost on the mind of any runner who is unable to run due…
Read MoreWhat Are Corns & Calluses?
What is a callus? Calluses are a normal diffuse thickening of the skin of the foot in response to generalised pressure on the skin. If they are not uncomfortable they are best left alone as they do offer some protection. Gentle filing of any rough…
Read MoreWill a running analysis help me to avoid injury?
We all move differently. Biological variation is the norm and varying movement and posture protects our bodies from repetitive strain over time. Running, however, is a repetitive activity involving high impact forces through the musculoskeletal system over varying distances. This is particularly the case when running on roads or pavements where there is little variety…
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