- Active Podiatry -
'GET BACK ON YOUR FEET'
Foot pain, ankle pain, heel pain or leg pain - it's frustrating not being able to do your favourite exercise. Whatever the cause of your foot pain, I can help you get back on your feet and doing what you love. Find out more about how I can help you get rid of your foot pain and stay active!
Are you struggling to recover from a sports injury? Read my free Sports Injury Blogs to find out how you can recover more quickly from stress fractures, shin splints, ankle sprains, calf strains, plantar fasciitis, achilles tendon problems and more.
Whether it's cracked heels, verrucas, hard skin or nail problems stopping you from enjoying your favourite activities, I can give your feet the care they need. Click here to find out how I can help with your foot problems
Do you experience pain when running? Are you worried your running technique might be increasing your risk of injury? Get an assessment including muscle strength testing, stability and gait analysis. Find out how to reduce your risk of injury and improve your running efficiency .
What is an ankle sprain? An ankle sprain happens when the foot rolls out excessively, causing the supporting ligaments on the outside of the ankle to stretch and tear. This usually happens when walking on uneven ground or participating in sports. How do I know if I’ve got one? There will usually be a…
Recently I have had a couple of runners call in, both claiming to have problems with their Achilles tendon, and in both cases it wasn’t that at all! Very reasonable assumptions from them as the pain was in that area, but a careful taking of the injury history followed by a detailed examination revealed…