How I can help
Ankle Sprains
Pain, swelling or bruising around your ankle joint? A sprained ankle can be a real problem - early management is key to recovery.
Heel Pain
Heel pain or painful arches first thing in the morning? Pain on standing after prolonged sitting? This could be plantar fasciitis.
Shin Splints
Do your shins ache during or after a run? Shin splint type pain should not be ignored and correct management is important.
More ways I can help.
Stress Fractures
Pain and swelling in the foot that is getting worse with running could be a sign of a stress fracture. Early diagnosis and treatment is essential
Forefoot Pain
Are you experiencing forefoot pain? Pain in the front of the foot could be due to a pinched nerve, tendon or muscle injury.
Calf Muscle Problems
Sudden cramp or sharp pain in the back of your calf while exercising? You may have a calf muscle strain or tear.
Athlete's Foot
Embarrassed by athlete's foot? Find out more about how to treat this fungal infection and how to avoid it in the first place.
Verrucas
Verrucas or verrucae can be painful and infectious. A variety of treatments are available to stop them spreading.
Blisters
Blisters are the most common sports injury! Find out how to deal with them here.
Achilles Injuries
Achilles Tendinitis, or Tendinopathy, is a common injury in runners and active people. The right treatment plan can speed your recovery
Corns & Calluses
Corns and calluses, areas of hard skin on the foot caused by pressure can be removed easily giving instant pain relief
Junior Athletes
Foot and leg pain is common in junior athletes and it is important to get proper advice and treatment.