Posts Tagged ‘foot pain’
Top tips for walking in hot weather
Top Tips for Hot Walks Top tips for hot walks Not everyone wants to be a beach bum when on holiday in a hot climate, and there is some stunning scenery to be explored in many holiday destinations such as Spain, Greece and Italy. Recent tragic stories in the news have reinforced the need to…
Read MoreStress Fractures – The Facts
Stress fractures – The facts Stress fractures occur when there is a small hairline crack in the bone, usually in the lower limb. Common sites are the foot and shin, or tibia. Unlike common fractures, which are caused by a sudden impact, stress fractures are caused by overuse and are therefore most common in athletes…
Read MoreBunions – The Facts
Are your bunions bothering you? Bunions are an acquired deformity of the big toe joint which can be very painful in certain shoes and reduce your efficiency in running and walking. They are caused by a gradual drifting of the big toe towards the minor toes, causing an increased angle in the…
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