Sports Podiatry Information Archives - Page 12 of 18

Active Podiatry - Podiatry in Kent for Runners & Active People

Dealing with a late stage injury before the marathon

Dealing with a late stage injury before the marathon Running injuries in the later stages of marathon training are unfortunately all too common. The intensity of marathon training places a lot of stress and strain on the body, especially as the long miles build up towards the end. This will seem like the worst possible…

Active News August Hope you all had an enjoyable Bank Holiday weekend – at least it didn’t rain! August has been a quieter month at Active with more people away on holiday etc, so it gave me the opportunity to take a week’s break in the Swiss Alps, enjoying the stunning scenery around Lauterbrunnen…

What can cause pain on the top of your foot? Finding the cause of pain on the top of the foot can be a tricky problem to manage, as it has many causes and Dr Google isn’t always helpful in tracking down the solution. Here is a list of the 3 most common causes of…

Spring Running Tips Spring is here, or at least it looks like it, even if it doesn’t feel like it outside!. Spring is a time to start up your Summer training plan, sort out your shoes and gear for the warmer weather, or maybe venture out for the very first time as a new runner.…

‘When can I run again after an injury?’ This is a question I often get asked by runners recovering from a long layoff after injury. Often there is apprehension mixed with a desire to get out there again, and with that the temptation to push too hard too soon. Runners are often concerned that they…