Active Podiatry News! July Update

Active Podiatry July Update   Contents   Lockdown overuse injuries More on PPE Sandals without the guilt New opening hours Shin splints survival kit Shout out for local businesses   Lockdown overuse injuries   Since the easing of lockdown things have been busy at Active Podiatry with lots of bookings in the past few weeks…

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When is it ok to return to running after an injury?

A runner jumping in a grassy field

Dealing with running injuries as I do on a regular basis, one of the questions I most commonly get asked by runners is ‘when can I return to running?’ I know as a runner that, when you get injured, you have mixed feelings. On the one hand you obviously want to get back to running…

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