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Posts Tagged ‘R.I.C.E’

Ice or Heat? Which is best for an injury?

By Tim | March 3, 2022 | 0

  Ice or heat? Which is best for an injury?   Ice is nice, right? When something feels sore, putting an ice pack on it seems like a natural thing to do. It numbs the pain, cools the area down and feels nice. But is it always the best thing for an injury?   What does…

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Tim Veysey-Smith Podiatrist MSc MRCPod HCPC Registered. Active Podiatry Ladysden Farm Winchet Hill Goudhurst Cranbrook TN17 1JX. T: 01580 211133. E: info@activepodiatry.co.uk
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