Posts Tagged ‘orthotics’
Do I need a Gait Analysis?
Do I need a gait analysis? The aim of a gait analysis is to identify if the way you walk and run is contributing to or increasing your risk of injury. Movement patterns such as excessive rolling in of the foot, or pronation, and instability at the hips due to hip muscle weakness, can…
Read MoreWhat Are Corns & Calluses?
What is a callus? Calluses are a normal diffuse thickening of the skin of the foot in response to generalised pressure on the skin. If they are not uncomfortable they are best left alone as they do offer some protection. Gentle filing of any rough…
Read MoreBunions – The Facts
Are your bunions bothering you? Bunions are an acquired deformity of the big toe joint which can be very painful in certain shoes and reduce your efficiency in running and walking. They are caused by a gradual drifting of the big toe towards the minor toes, causing an increased angle in the…
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