Boot full! What to do when your feet get wet   Splash! Ugh! Boot full! Wet feet are a part of life for walkers and runners in this country, but a little planning can stop them spoiling your day. When we were kids we used to enjoy splashing around in puddles, and wet socks and…

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Best Footwear and Foot Care Tips for Summer Walks

  Best Footwear and Foot Care Tips for Summer Walks Advice from a Podiatrist and outdoor fitness addict! Summer is a wonderful time to explore footpaths, hills, and countryside trails—but to walk comfortably and avoid injury, choosing the right footwear is essential. Whether you are setting off on a weekend ramble, a hillwalking expedition, or…

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