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Posts Tagged ‘weak glutes’

5 ways to fix your shin splints

By Tim | July 9, 2020 | 0
5 ways to fix shin splints

  Shin splints, or medial tibial stress syndrome, is a common complaint in runners that can be hard to get rid of. The tibia, along with its smaller companion the fibula, is the long bone that runs from the knee to the ankle and is an important shock absorber in running as it bends in…

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