Posts Tagged ‘chilblains’
Winter foot care tips for active people
Winter Foot Care Tips for Active People: Keep Your Feet Healthy and Warm For walkers, runners, and active people of all ages, winter can bring unique challenges to foot health. Cold weather conditions increase the risk of issues like chilblains, dry skin, and circulation problems, all of which can interfere with your enjoyment of…
Read MoreCold feet? What might it mean for your running and overall health?
Cold feet and cold hands are an issue with Winter running and general outdoor exercise. As you will have found out if you put on too many layers before venturing out, your body core warms up quite quickly once you get going, leaving you a bit hot and bothered after the first mile! It is…
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